Jumpstart the Week, the Healthy Way!

n celebration of 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡, the 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐅𝐨𝐨𝐝 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐔𝐧𝐢𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐎𝐟𝐟𝐢𝐜𝐞 𝐨𝐟 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐚𝐧𝐝 𝐀𝐟𝐟𝐚𝐢𝐫𝐬 (𝐎𝐒𝐒𝐀) proudly launched “Jumpstart the Week”, a wellness initiative featuring an energizing exercise session every 𝐌𝐨𝐧𝐝𝐚𝐲 (after the Flag Ceremony) throughout the month of 𝐉𝐮𝐥𝐲.

At Rizal Memorial Colleges, we believe that true education nurtures not only the mind but also the body and spirit. Together, let us continue building a vibrant, active, and health conscious Rizalian community.

𝐎𝐧𝐞 𝐒𝐭𝐞𝐩, 𝐎𝐧𝐞 𝐒𝐭𝐫𝐞𝐭𝐜𝐡, 𝐚𝐧𝐝 𝐎𝐧𝐞 𝐌𝐨𝐧𝐝𝐚𝐲 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞.💪